Exactly,, my therapist recommended activities that I could do outside and indoors and I feel reall better now. Though I'm still progressing
start making very small achievable goals that can be competed in less than a day and go on from that, thats what helped me
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Exactly,, my therapist recommended activities that I could do outside and indoors and I feel reall better now. Though I'm still progressing
Posted on:start making very small achievable goals that can be competed in less than a day and go on from that, thats what helped me
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